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Our Services

Open-Level Vinyasa Flow
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55 min
25 US dollars
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Sunrise Vinyasa Open-Level
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Duration Varies
25 US dollars
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Basic Vinyasa
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55 min
25 US dollars
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Restorative Yoga
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55 min
25 US dollars
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Gentle chair and mat yoga
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55 min
25 US dollars
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Alignment-based yoga
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55 min
25 US dollars
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Power vinyasa flow
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55 min
25 US dollars
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Prenatal Yoga
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55 min
25 US dollars
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Community Class - Open Level Vinyasa
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Duration Varies
From 5 US dollars
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Slow flow vinyasa
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Duration Varies
25 US dollars
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Open level Hatha
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55 min
25 US dollars
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Flow & Restore
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55 min
25 US dollars
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Free Outdoor Kids Yoga Class
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Free Outdoor Yoga Class
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Giant Potluck - Cocoon community
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Free Discover Power Vinyasa with Mar
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Baby & me Yoga
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55 min
25 US dollars
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Flow, Stretch & Restore
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1 hr
25 US dollars
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Mat Pilates
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Duration Varies
25 US dollars
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Advanced Mat Pilates
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25 US dollars
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Parent & Me Mat Pilates
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1 hr
25 US dollars
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Basic Mat Pilates
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25 US dollars
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Stretch Training
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55 min
25 US dollars
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Full-Body Strength & Sculpt
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Duration Varies
25 US dollars
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HIIT Mat class
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45 min
25 US dollars
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Flow Body Sculpt
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50 min
25 US dollars
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Gentle Gym
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25 US dollars
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Free Outdoor Fitness for All Ages
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Kids Yoga (2-5 yrs) - 4-class series
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25 US dollars
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Sound Bath Workshop — Sunday, June 28
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1 hr
30 US dollars
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The Down Low: pelvic floor - September
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35 US dollars
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Release Through Singing - April 19
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30 US dollars
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Yoga for Special Children® - April 18
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30 US dollars
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Little Learners - 9/24 months - May 3rd
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30 US dollars
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Acupuncture for Deep Rest
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33 US dollars
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Tai Chi Workshop -Saturday, June 27
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25 US dollars
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Preparing for Birth - Workshop July 11
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35 US dollars
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Sound Bath Workshop — Sunday, July 12
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30 US dollars
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Tai Chi in July
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1 hr
25 US dollars
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