Find your flow: exploring yoga & poetry

Service Description

In this workshop, we will integrate some tools of yoga into the practice of reading and writing poetry. Through this embodied approach, we’ll aim to increase our awareness and help facilitate a state of creative flow, allowing us to clear blockages and experience poetry on a deeper level. This class is designed for anyone who is curious about yoga, poetry, and/or the ways they inform one another—no previous experience with either practice is required. Please bring a journal and a writing utensil!