Free Discover Power Vinyasa with Mar

Service Description

Start your day with an energizing, breath-led flow led by Mar. Open to intermediate or advanced practitioners. Power Vinyasa is a fast-paced, breath-driven flow that builds strength, stamina, and flexibility. Poses are linked continuously with intentional transitions, often incorporating core work, arm balances, and standing strength sequences. Classes are physically challenging and energizing, with an emphasis on focus, and steady breath.